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Want to Have Better Sex? Talk About It.

Every fall semester, I stand at the podium with over 150 college students staring at me and

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Health

A beginner’s guide to endometriosis

If you consider the fact that roughly 1 in 10 American uterus-owning people (and an estimated 200 million worldwide) have Endometriosis, you’d think that we’d have a better understanding of this condition as a whole.

Health

Fact or fiction: Common STI questions

One of the best ways we can practice safe sex is by getting educated on sexually transmitted infections (STIs).

Health

Relationship tension? Massage it out

If you or your partner is dealing with stress, you both tend to feel the tension.

Health

6 yoga poses to enhance your sex life

Proprioception. Sounds sexy, right? It’s actually one of the sexiest things going and you can get it on the yoga mat.

Health

Vaginal Dryness 101

We don’t know exactly when, but at some point in recent history, it was universally decided that “moist” was one of the most hated words in the English language.

Health

What are the ingredients in a Sustain condom?

In case you didn’t notice, here at Sustain, we’re not afraid of labels. Especially not our own.

Health

How often should you *really* get tested for STIs?

We all want to be safe when it comes to sex, but sometimes it’s hard to know what, exactly, that means or how