Want to Have Better Sex? Talk About It.

Every fall semester, I stand at the podium with over 150 college students staring at me and

Read More


What your astrology sign means for your period

From mindful meditation to manic meltdowns, we all process and react to our period cycle differently.


6 natural remedies that can help with PMS and cramping

Dealing with the literal flow from your period can be demanding enough (I’ve forgotten to bring tampons to work about a billion times),


Can you fertilize your plants with period blood?

A while ago on Instagram, a member of our community messaged us saying they use their menstrual blood as plant fertilizer. 


What causes acne during your period?

You’ve probably been there—you’re sticking to your usual skincare routine (face wash, moisturizer, toner, acne gel), but still, right around your period, your face decides to go rogue and breakout.


How your menstrual cycle and your sleep cycle are linked

Have you ever had one of those nights where you have work or school first thing in the morning, yet midnight strikes and you are still filled to the brim with energy?